Offal Group
this group have carbohydrates, protein, fats, micronutrients (vitamins and minerals) .Brain, lamb, boiled , Giblets, chicken, boiled , Giblets, chicken, raw , Giblets, turkey, boiled , Heart, lamb, raw , Heart, lamb, roasted , Heart, ox, raw , Heart, ox, stewed , Heart, pig, raw , Heart, pig, stewed , Kidney, lamb, fried in corn oil , Kidney, lamb, raw , Kidney, ox, raw , Kidney, ox, stewed , Kidney, pig, fried ,
Brain, Lamb, Boiled
Giblets, Chicken, Boiled
Giblets, Chicken, Raw
Giblets, Turkey, Boiled
Heart, Lamb, Raw
Heart, Lamb, Roasted
Heart, Ox, Raw
Heart, Ox, Stewed
Heart, Pig, Raw
Heart, Pig, Stewed
Kidney, Lamb, Fried In Corn Oil
Kidney, Lamb, Raw
Kidney, Ox, Raw
Kidney, Ox, Stewed
Kidney, Pig, Fried
Kidney, Pig, Raw
Kidney, Pig, Stewed
Liver, Calf, Fried In Corn Oil
Liver, Calf, Raw
Liver, Chicken, Fried In Corn Oil
Liver, Chicken, Raw
Liver, Lamb, Fried In Corn Oil
Liver, Lamb, Raw
Liver, Ox, Raw
Liver, Ox, Stewed
Liver, Pig, Raw
Liver, Pig, Stewed
Oxtail, Meat Only, Stewed With Added Salt
Oxtail, Meat Only, Stewed, Weighed With Fat And Bones
Oxtail, Raw
Pork, Trotters And Tails, Boiled With Added Salt
Sweetbread, Lamb, Fried In Corn Oil
Sweetbread, Lamb, Raw
Tongue, Lamb, Raw
Tongue, Ox, Meat Only, Pickled, Raw
Tongue, Ox, Meat Only, Pickled, Stewed
Tongue, Ox, Meat Only, Stewed
Tongue, Sheep, Meat Only, Stewed
Tripe, Dressed, Raw
Tripe, Dressed, Stewed In Milk